Tai Chi helps us heal and manage stress.
Our philosophy is the human body can heal itself and create physical, mental and spiritual health from the inside out. Our school's mission is to help individuals manage and reduce stress, which contributes to a vast array of maladies and costs companies billions in lost productivity and health care. With the techniques we teach, participants will learn how to cope with stressful situations as well as managing stress on a daily basis.
Chi Kung Practice for Health and Relaxation