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  • 2505 Carmel Ave (Route 6) Brewster, NY 10509-1155
  • (845) 803-1992

Call for a FREE introductory class - (845) 803-1992

About Our Tai Chi Studio

The old adage for dealing with stress was, "Calm the body, take a few deep breaths and clear the mind." That is the ultimate principle of Chi Kung & Tai Chi.

Our goal at In Balance Tai Chi Studio is to communicate the health benefits of controlled breathing. There are hundreds of meditative Chi Kung breathing techniques designed to manage stress, rejuvenate one's spirit, while providing daily exercise with increased health and wellness.

Call for a FREE introductory class.

Give positive healing energy with a Gift Certificate.

(845) 803-1992

Class Schedule (Zoom/Online)

Monday

  • Noon
  • 7pm

Tuesday

  • 10am
  • 5:30pm
  • 7pm

Wednesday

  • Noon
  • 7pm

Thursday

  • 10am
  • Noon
  • 7pm

Friday

  • 10am
  • 7pm

Saturday

  • 10am

Sunday

  • 10am
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